Best for
Ingredients (13)
Potassium
100%Dose
200 mg
Target
99–500 mg
Form
—
Vitamin K
44%Dose
40 mcg
Target
90–200 mcg
Form
Not listed
Vitamin A
41%Dose
285 mcg RAE
Target
700–1500 mcg
Form
Not listed
Dietary Fiber
20%Dose
2 g
Target
10–30 g
Form
—
Vitamin E
4%Dose
2 mg
Target
50–268 mg
Form
Not listed
Calories, macros & sodium.
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, E and K in it absorb poorly without one.
On the label
As a dietary supplement, add one scoop (7 grams) daily to 8 fl oz of water, juice (apple, orange or tomato) or your favorite smoothie and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.76
Near the median of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.