BioStacks
Best for
Ingredients (12)
Vitamin B6
100%Dose
25 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
50%Dose
25 mg
Target
50–500 mg
Form
Premium
Calcium
90%Dose
180 mg
Target
200–600 mg
Form
Budget
DMAE
100%Dose
100 mg
Target
100–300 mg
Form
—
Vitamin B12
10%Dose
25 mcg
Target
250–5000 mcg
Form
Budget
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Vegetable/Confectioner's Glaze & WaxCoating
Plant-derived glaze or wax used as a tablet coating/polish.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this is easier on the stomach taken with food.
With food
Keep it away from high-oxalate foods like spinach and protein-heavy meals
Space it a couple of hours from Iron, Magnesium and Zinc
On the label
As a dietary supplement, take two caplets once daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.36
Pricier than 73% of 90 glutamine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.