BioStacks
Blueprint by Bryan Johnson
Longevity Mix (Blood Orange)
Powder · 1 Scoop (14.6 G) · 30 servings · $1.63/serving
Best for
Ingredients (13)
Taurine
100%Dose
1500 mg
Target
1000–3000 mg
Form
—
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
Magnesium Citrate
100%Dose
150 mg
Target
100–400 mg
Form
Standard
L-Lysine
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Creatine
83%Dose
2.5 g
Target
3–5 g
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this is easier on the stomach taken with food.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc
On the label
Mix one scoop with 6-24 ounces of water in a shaker and consume with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.00
Near the median of 165 muscle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.