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Micro Ingredients

Creatine Monohydrate for Women

Powder · 2 Scoops (18 G Approx.) · 27 servings

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What it does

The label contains a blend whose composition is not fully confirmed.

Collagen Peptides

Mixed formsGrade —

Label lists Multi Collagen Complex Types I, II, III, V, X (2000 mg). Benefit information is limited.

Bone Broth Powder

Form not confirmedGrade —

Label lists Chicken Bone Broth Protein Concentrate. Benefit information is limited.

MuscleHydrationEnergy
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Ingredients (14)

IngredientDoseTarget/referenceForm

Nutrition

Calories, macros & sodium.

  • Sodium6 mg

Other ingredients

AlluloseSweetener

Rare sugar (D-psicose), naturally found in trace amounts in figs, raisins, and wheat. ~70% sweetness of sucrose. Absorbed but not metabolized — excreted ~70% unchanged in urine. FDA permits exclusion from 'added sugars' labeling.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

Lab testing

How to take it

With food
Space it a couple of hours from Iron and Calcium

On the label

Mix 2 scoops with 8-12 oz of water

Price check

$24.99

$0.93 / serving

$20$50

Near the median of 155 creatine monohydrate supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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