BioStacks
Bragg

True Energy

3 Capsules · 30 servings

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What it does

A combination of 8 label ingredients.

Vitamin B1

thiamine mononitrateBudget

Helps the body release energy from food and supports normal cell function.

Vitamin B2

riboflavinBudget

Supports normal energy production, cell function and the metabolism of fats.

Energy
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Ingredients (7)

IngredientDoseTarget/referenceForm

Nutrition

Calories, macros & sodium.

  • Sodium150 mg

Other ingredients

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Lab testing

How to take it

With food

On the label

Directions: For adults, take three (3) capsules daily, with meals and plenty of water. Do not separate the capsule, ingest the capsule whole.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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