BioStacks
Best for
Ingredients (7)
Proprietary Apple Cider Vinegar Blend
100%Dose
1877 mg
Target
500–1500 mg
Form
—
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
Premium
Niacin
64%Dose
16 mg
Target
25–500 mg
Form
Standard
Biotin
5%Dose
50 mcg
Target
1000–5000 mcg
Form
—
Riboflavin
5%Dose
1.3 mg
Target
25–100 mg
Form
Budget
Nutrition
Calories, macros & sodium.
- Sodium150 mg
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
Directions: For adults, take three (3) capsules daily, with meals and plenty of water. Do not separate the capsule, ingest the capsule whole.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.