Best for
Score Breakdown
Ingredients (10)
Niacin
100%Dose
48 mg ne
Target
25–500 mg
Form
—
Sodium
90%Dose
270 mg
Target
300–1000 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
—
Pantothenic acid
72%Dose
36 mg
Target
50–500 mg
Form
—
Biotin
30%Dose
300 mcg
Target
1000–5000 mcg
Form
—
Other Ingredients (8)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Beet ColorColorant
Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
Citric AcidAcidulant
Natural acid derived from citrus fruits
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Natural Orange FlavorFlavor
A natural flavoring derived from orange to mask supplement taste
Sodium CarbonatesBuffering Agent
Alkaline buffering agents used to adjust pH and improve stability of supplement formulations
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.