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Carlson
Glycine Powder, Free Form Amino Acid, 3.53 oz (100 g)
Powder · 1/2 Teaspoon (enclosed 1 level scoop - 2 g)
What it does
Glycine
Form not confirmedGrade —
Small studies suggest improved sleep in adults with sleep complaints; evidence is limited and at high risk of bias.
Ingredients (1)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With or without food
On the label
Adults take 1/2 teaspoonful (one level scoopful) daily mixed into food or liquid.
Price check
$10.63
Cheaper than 84% of 46 glycine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.