BioStacks
Best for
Ingredients (27)
Iron
100%Dose
27 mg
Target
15–45 mg
Form
Premium
Docosahexaenoic Acid
100%Dose
500 mg
Target
250–1000 mg
Form
—
Vitamin D
100%Dose
1600 IU
Target
1000–5000 IU
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Vitamin C
100%Dose
300 mg
Target
25–200 mg
Form
Standard
Other Ingredients (9)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract
On the label
Pregnant Women take two soft gels daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.