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Carlyle

Turmeric Ginger Complex 3000 mg

3 Softgels · 40 servings · $0.25/serving

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Ingredients (6)

Turmeric Ginger Complex

100%

Dose

3000 mg

Target

500–1500 mg

Form

Not listed

Black Pepper Extract (fruit)

30%

Dose

1.5 mg

Target

5–20 mg

Form

—

Turmeric (root)

Amount not found

Turmeric Extract (root)

Amount not found

Ginger (root)

Amount not found

Other Ingredients (9)

Rice Bran OilCarrier

An oil pressed from rice bran, used as a carrier and emollient

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

Yellow OchreColorant

Natural iron-oxide mineral pigment used to color tablet coatings and capsule shells a yellow-tan hue

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.

With a meal containing fat

On the label

For adults, take 3 quick release softgels daily preferably with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.99

$10$20$50

Cheaper than 94% of 167 turmeric extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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