BioStacks
Ingredients (11)
Vitamin D
60%Dose
600 IU
Target
1000–5000 IU
Form
Premium
Vitamin B6
5%Dose
1.3 mg
Target
25–100 mg
Form
Premium
Vitamin E
28%Dose
14 mg
Target
50–268 mg
Form
Premium
Biotin
3%Dose
30 mcg
Target
1000–5000 mcg
Form
—
Thiamin
4%Dose
1.1 mg
Target
25–100 mg
Form
Premium
Other Ingredients (10)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Wildflower HoneySweetener
A natural sweetener and humectant produced by bees, used in syrups and lozenges
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
On the label
Adults chew two (2) gummies daily. As a reminder, discuss the supplements and medications that you take with your health care providers
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.98
Cheaper than 86% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.