Best for
Ingredients (10)
Vitamin A
100%Dose
7500 mcg RAE
Target
700–1500 mcg
Form
Budget
Lutein
50%Dose
5 mg
Target
10–20 mg
Form
—
Lycopene
30%Dose
3 mg
Target
10–30 mg
Form
—
Astaxanthin
25%Dose
1 mg
Target
4–12 mg
Form
Not listed
Zeaxanthin
15%Dose
0.3 mg
Target
2–4 mg
Form
—
Other Ingredients (8)
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Safflower Seed OilCarrier
Light, neutral oil from safflower seeds used as a carrier in softgels for fat-soluble nutrients
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Adults take one (1) softgel daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$27.59
Near the median of 40 vision supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.