BioStacks
Ingredients (9)
Folate
100%Dose
500 mcg DFE
Target
400–800 mcg
Form
Premium
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Blueberry Extract
100%Dose
200 mg
Target
200–1000 mg
Form
—
L-Carnosine
100%Dose
500 mg
Target
500–1500 mg
Form
—
Thiamin
60%Dose
15 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Adults take two (2) capsules daily with food. Do not exceed recommended dose.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.47
Pricier than 74% of 58 green tea leaf extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.