BioStacks
Ingredients (6)
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
Premium
Niacin
80%Dose
20 mg
Target
25–500 mg
Form
Standard
Folate
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Riboflavin
7%Dose
1.7 mg
Target
25–100 mg
Form
Budget
Vitamin B12
2%Dose
6 mcg
Target
250–5000 mcg
Form
Budget
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Natural Palm Leaf GlazeCoating
A plant wax from the carnauba palm leaf used as a tablet glaze and polish
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
Directions: For Adults, take one (1) tablet daily, preferably with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.