Best for
Ingredients (2)
Dietary Fiber
40%Dose
4 g
Target
10–30 g
Form
—
Creatine Monohydrate
17%Dose
0.5 g
Target
3–5 g
Form
Premium
Calories, macros & sodium.
Other Ingredients (6)
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
Natural Color (unspecified)Colorant
Umbrella declaration for a colorant from a natural source (fruit, vegetable, or plant extract) that the label does not name specifically
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fiber is easier on the stomach taken with food.
On the label
As a dietary supplement, take 2 gummies daily or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.99
Cheaper than 90% of 167 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.