Best for
Ingredients (10)
Vitamin B6
100%Dose
30 mg
Target
1.3–25 mg
Form
Premium
Folate
100%Dose
800 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin K2
100%Dose
150 mcg
Target
90–200 mcg
Form
Premium
CoEnzyme Q10
100%Dose
200 mg
Target
100–300 mg
Form
—
L-Carnitine
100%Dose
500 mg
Target
500–2000 mg
Form
—
Other Ingredients (3)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Best taken in the morning
The Vitamin B6 in it is what pulls this toward the morning. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.
On the label
As a dietary supplement, take 3 capsules daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$69.84
Pricier than 90% of 35 TMG (Trimethylglycine) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.