BioStacks
Best for
Ingredients (17)
Folate
100%Dose
800 mcg DFE
Target
400–800 mcg
Form
Premium
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Biotin
100%Dose
5000 mcg
Target
1000–5000 mcg
Form
—
Selenium
100%Dose
100 mcg
Target
100–200 mcg
Form
Premium
Vitamin D3
80%Dose
800 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (3)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take 2 capsules daily or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.06
Near the median of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.