Best for
Ingredients (12)
Calcium
100%Dose
500 mg
Target
200–600 mg
Form
Premium
Manganese
100%Dose
2 mg
Target
1.8–5 mg
Form
Premium
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Premium
Vitamin D
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Boron
100%Dose
4 mg
Target
3–6 mg
Form
—
Other Ingredients (3)
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.