BioStacks
Best for
Ingredients (9)
Vitamin D3
96%Dose/day
960 IU
Target
1000–5000 IU
Form
Premium
Calcium
100%Dose/day
999.9 mg
Target
200–600 mg
Form
Standard
Copper
100%Dose/day
999 mcg
Target
1000–2000 mcg
Form
Standard
Boron
100%Dose/day
3 mg
Target
3–6 mg
Form
Standard
Zinc
66%Dose/day
9.9 mg
Target
15–30 mg
Form
Standard
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
Label directs 3 servings — keep one for the evening
On the label
Take 1 capsule 3 times per day (for a total of 3) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.61
Cheaper than 69% of 95 dental supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.