BioStacks
Best for
Ingredients (4)
Vitamin B-6
100%Dose
50 mg
Target
1.3–25 mg
Form
Budget
Zinc
33%Dose
5 mg
Target
15–30 mg
Form
Premium
TRAACS Magnesium Bisglycinate Chelate Taste Free
30 mgTrace amount — not scored
Magnesium
30 mgTrace amount — not scored
Other Ingredients (5)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Citric AcidAcidulant
Natural acid derived from citrus fruits
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Take 5 mL (approximately 1 teaspoon) per day or as directed by your health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.49
Pricier than 87% of 220 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.