BioStacks
Dr. Mercola
Whole-Food Complex with added Multivitamin plus Vital Minerals Daily Packs
8 Tablets · 30 servings · $1.60/serving
Best for
Ingredients (65)
Vitamin D3
100%Dose
5000 IU
Target
1000–5000 IU
Form
Premium
Vitamin B6
100%Dose
4 mg
Target
1.3–25 mg
Form
Premium
Vitamin E
100%Dose
134 mg
Target
50–268 mg
Form
Premium
Vitamin C
100%Dose
500 mg
Target
25–200 mg
Form
Standard
Silica
100%Dose
100 mg
Target
5–30 mg
Form
—
Other Ingredients (5)
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
Adults, as a dietary supplement, take contents of two (2) packets daily with food. Alternatively, take contents of one (1) packet with breakfast and one (1) packet with dinner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$47.97
Pricier than 81% of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.