BioStacks
Ingredients (11)
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
—
Biotin
15%Dose
150 mcg
Target
1000–5000 mcg
Form
—
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Vitamin A
100%Dose
757.6 mcg
Target
700–1500 mcg
Form
Not listed
Vitamin C
100%Dose
30 mg
Target
25–200 mg
Form
Not listed
Nutrition
Calories, macros & sodium.
- Calories10 Calorie(s)
- Total Carbohydrates3 Gram(s)
- Sugar2 Gram(s)
Other Ingredients (18)
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
BiotinFood
Vitamin B7, a water-soluble B-vitamin.
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Vitamin A AcetateNutrient Source
A stable ester form of vitamin A (retinol).
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Directions: Adults and children 12 years of age and older: Fully chew two gummies daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.