Best for
Ingredients (5)
BioPerine Black Pepper Fruit Extract
100%Dose
15 mg
Target
5–20 mg
Form
—
Turmeric Blend
100%Dose
2100 mg
Target
500–1500 mg
Form
Not listed
Organic Turmeric Root
100%Dose
1875 mg
Target
500–1500 mg
Form
Not listed
Organic Ginger Root
60%Dose
150 mg
Target
250–1000 mg
Form
—
Turmeric Root Extract
45%Dose
225 mg
Target
500–1500 mg
Form
Standard
Other Ingredients (2)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
On the label
Take 3 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.95
Cheaper than 65% of 183 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.