Best for
Ingredients (4)
Black pepper fruit extract
100%Dose
7 mg
Target
5–20 mg
Form
—
Organic Turmeric Blend
100%Dose
553 mg
Target
500–1500 mg
Form
Standard
Ginger
20%Dose
50 mg
Target
250–1000 mg
Form
—
Probiotic Blend
4 mgDoses not disclosed by manufacturer
Other Ingredients (6)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
DextroseSweetener
A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent
Guar GumThickener
Natural thickener derived from guar beans
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
On the label
Suggested use: Adults take 1 tablet daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.