BioStacks
Best for
Ingredients (6)
Saw Palmetto Berry Powder
100%Dose
500 mg
Target
160–320 mg
Form
Budget
Selenium
35%Dose
35 mcg
Target
100–200 mcg
Form
Not listed
Zinc
50%Dose
7.5 mg
Target
15–30 mg
Form
Budget
Pumpkin Seed Meal Powder
25%Dose
80 mg
Target
320–1000 mg
Form
—
Lycopene
10%Dose
1 mg
Target
10–30 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take 2 tablets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.99
Near the median of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.