Score Breakdown
Ingredients (5)
Phosphatidyl Choline
100%Dose
480 mg
Target
100–500 mg
Form
—
Total Phospholipids
47%Dose
560 mg
Target
1200–2400 mg
Form
—
Eicosapentaenoic Acid
30%Dose
150 mg
Target
500–2000 mg
Form
—
Docosahexaenoic Acid
28%Dose
70 mg
Target
250–1000 mg
Form
—
Total Omega-3s
27%Dose
270 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (11)
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Krill Oil (base)Oil
Oil from Antarctic krill used as an oil base.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Oleic AcidEmollient
A monounsaturated fatty acid used as an emollient and penetration aid
EthylcelluloseCoating
A cellulose-derived polymer used for film coating and binding.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.