BioStacks
Best for
Ingredients (13)
Panax Ginseng Extract
100%Dose
40 mg
Target
8–28 mg
Form
—
Bioperine Extract Black Pepper Fruit
100%Dose
5 mg
Target
5–20 mg
Form
—
Vitamin B6
100%Dose
5 mg
Target
1.3–25 mg
Form
Budget
Ashwagandha Extract
67%Dose
200 mg
Target
300–600 mg
Form
Standard
Vitamin C
75%Dose
30 mg
Target
40–200 mg
Form
Budget
Other Ingredients (4)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Keep it away from protein-heavy meals
On the label
Take 1 capsule, preferably with a meal or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$27.47
Near the median of 187 vitamin B6 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.