Best for
Ingredients (5)
Acerola Complex
100%Dose
176 mg
Target
100–500 mg
Form
—
Vitamin C
100%Dose
40 mg
Target
25–200 mg
Form
Not listed
Riboflavin
4%Dose
1 mg
Target
25–100 mg
Form
Budget
Iron
67%Dose
10 mg
Target
15–45 mg
Form
Not listed
Copper
50%Dose
500 mcg
Target
1000–2000 mcg
Form
Not listed
Other Ingredients (8)
Copper CitrateMineral Source
A citrate salt of copper used as a copper source.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Riboflavin-5-PhosphateColorant
Active coenzyme form of vitamin B2; used as yellow colorant and for B2 fortification in supplements
Acerola Complex
Not reviewed yet
Ferrous Bisglycinate
Not reviewed yet
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.