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Score Breakdown
Ingredients (13)
Vitamin B6
100%Dose
3 mg
Target
1.3–25 mg
Form
—
Pantothenic Acid
60%Dose
30 mg
Target
50–500 mg
Form
—
Niacin
60%Dose
15 mg ne
Target
25–500 mg
Form
—
Cinnamon
90%Dose
225 mg
Target
250–1000 mg
Form
—
Vitamin C
100%Dose
60 mg
Target
25–100 mg
Form
Not listed
Other Ingredients (16)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Magnesium CitrateMineral
Magnesium salt with bioavailable citrate form
NicotinamideVitamin
Amide form of vitamin B3 used for fortification; supports cellular energy and NAD+ synthesis without flushing
Thiamine HydrochlorideVitamin
Stable salt form of vitamin B1 used for fortification; supports carbohydrate metabolism and nerve function
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.