BioStacks
Higher Nature

True Food B6

1 Tablet · 30 servings

iHerbAmazon

Best for

Energy

Ingredients (1)

Vitamin B6

40%

Dose

10 mg

Target

25–100 mg

Form

—

Other Ingredients (8)

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Lithothamnion CalcareaFiller

Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Proprietary Mixture (Combination)

Not reviewed yet

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

Coenzymated B-6 100 mg

Source Naturals

Coenzymated B-6 100 mg

⚡ for Energy

100
P-5-P

Country Life

P-5-P

⚡ for Energy

98
P-5-P

SFI Health

P-5-P

⚡ for Energy

97
Pyridoxal-5-Phosphate

DaVinci Laboratories

Pyridoxal-5-Phosphate

⚡ for Energy

96
Liposomal P5P

Codeage

Liposomal P5P

⚡ for Energy

95

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.