BioStacks
Ingredients (7)
Black Pepper
100%Dose
20 mg
Target
5–20 mg
Form
—
Milk Thistle Seed Extract
100%Dose
230 mg
Target
150–600 mg
Form
Budget
Turmeric
50%Dose
250 mg
Target
500–1500 mg
Form
Not listed
Chaga
40%Dose
200 mg
Target
500–2000 mg
Form
—
Turkey Tails
10%Dose
100 mg
Target
1000–3000 mg
Form
—
Other Ingredients (2)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
PullulanCapsule
Polysaccharide produced by fungal fermentation, used as a vegan capsule material
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
On the label
Directions: As a dietary supplement, take 2 capsules once per day. Can be taken with food or on an empty stomach or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.