BioStacks
HUM

Dream Team Magnesium

Powder · 1 Heaping Teaspoon (5.4 Grams) · 30 servings · $1.00/serving

iHerbAmazon

Best for

Stress & MoodSleep

Ingredients (4)

Magnesium Bisglycinate Chelate

100%

Dose

325 mg

Target

100–400 mg

Form

Premium

L-Theanine

100%

Dose

200 mg

Target

100–250 mg

Form

—

Magnesium

100%

Dose

325 mg

Target

100–400 mg

Form

Not listed

Tart Cherry Fruit Powder

52%

Dose

250 mg

Target

480–1000 mg

Form

—

Other Ingredients (6)

Beet ColorColorant

Natural red-pink colorant from dehydrated beets or beet juice; the pigment is betanin

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Turmeric ColorColorant

Natural yellow colorant from the rhizome of Curcuma longa; the pigment is curcumin

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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