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Best for
Ingredients (3)
Eicosapentaenoic Acid
56%Dose
280 mg
Target
500–2000 mg
Form
—
Vitamin E
2%Dose
1 mg
Target
50–268 mg
Form
Premium
Gamma-Linolenic Acid
4%Dose
9 mg
Target
240–1000 mg
Form
—
Other Ingredients (4)
Evening Primrose OilCarrier Oil
Evening primrose oil, a GLA-rich oil used as a carrier in softgel formulations
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Ethyl-EPA Concentrate
Not reviewed yet
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
With a meal containing fat
On the label
adults and children aged twelve years and over should take 2 glucosamine & Calcium capsules (blue blister) and 1 E-EPA 70 capsule (silver blister) daily For individuals who are especially active or those who require additional joint & bone support in later life take 4 glucosamine & Calcium capsules (blue blister) and 2 E-EPA 70 capsules (silver blister) daily Take Omegaflex Duo with food for optimum absorption.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.