BioStacks
Best for
Ingredients (7)
Pygeum
100%Dose
200 mg
Target
75–200 mg
Form
—
Boron
100%Dose
5 mg
Target
3–6 mg
Form
Standard
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Standard
Saw Palmetto
100%Dose
320 mg
Target
160–320 mg
Form
Not listed
Stinging Nettle
67%Dose
200 mg
Target
300–600 mg
Form
Budget
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Take 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$41.24
Pricier than 84% of 28 stinging nettle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.