Ingredients (6)
BioPerine Complex
100%Dose/day
6 mg
Target
5–20 mg
Form
—
Flaxseed Oil
100%Dose/day
1950 mg
Target
1000–3000 mg
Form
Budget
Lemon, Powder
15%Dose/day
0.1 g
Target
1–10 g
Form
—
Orange, Powder
4%Dose/day
200 mg
Target
5000–15000 mg
Form
—
Sinetrol-Xpur
450 mgDoses not disclosed by manufacturer
Calories, macros & sodium.
Other Ingredients (12)
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Turmeric ColorColorant
Natural yellow colorant from the rhizome of Curcuma longa; the pigment is curcumin
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Directions: (Adult) Take three (3) liquid soft-gels twice a day with meals, preferably at breakfast and lunch. If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.99
Cheaper than 79% of 319 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.