BioStacks
Ingredients (3)
Organic Black Pepper extract
100%Dose
10 mg
Target
5–20 mg
Form
—
organic Ashwagandha root powder
100%Dose
1800 mg
Target
300–600 mg
Form
Budget
Organic Lemon Balm Leaf
19%Dose
0.2 g
Target
1–10 g
Form
—
Other Ingredients (1)
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
Often taken in the evening for sleep and cortisol; take with food to avoid stomach upset.
With food
On the label
Take three (3) capsules once daily, preferably with a meal, or as recommended by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.95
Near the median of 61 black pepper extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.