Ingredients (4)
Folate
100%Dose
400 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B6
3%Dose
0.8 mg
Target
25–100 mg
Form
Premium
Vitamin B12
0%Dose
1 mcg
Target
250–5000 mcg
Form
Premium
Bifidobacterium longum 1714
30 mgUnit not recognized — not scored
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Take 1 capsule daily, either first thing in the morning or just before bed, with or without food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$124.99
Pricier than 98% of 133 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.