BioStacks
KAL

B-6 B-12 Methyl Folate, Mixed Berry, 60 Micro Tablets

1 Tablet

iHerbAmazon

Best for

Energy

Ingredients (3)

Vitamin B-12

100%

Dose

2500 mcg

Target

250–5000 mcg

Form

Premium

Vitamin B-6

12%

Dose

3 mg

Target

25–100 mg

Form

Premium

Folate-5-Methyltetrahydrofolate)

100%

Dose

400 mcg

Target

400–800 mcg

Form

Standard

Other Ingredients (9)

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Citric AcidAcidulant

Natural acid derived from citrus fruits

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Soy PolysaccharidesDisintegrant

A soluble fiber from soybeans used as a disintegrant and bulking agent

Sodium CarbonatesBuffering Agent

Alkaline buffering agents used to adjust pH and improve stability of supplement formulations

How to Take It

Best taken in the morning

The Vitamin B12 in it is what pulls this toward the morning. Vitamin B6 is easier on the stomach taken with food.

With food

On the label

Dissolve one ActivMelt™ micro tablet on or under the tongue daily. Use only as directed.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$16.89

$10$20$50

Near the median of 89 vitamin B6 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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