Nutritional Yeast Flakes (Nutty)
Powder · 1.5 Rounded Teaspoons (10g) · 62 servings · $0.60/serving
Best for
Score Breakdown
Ingredients (18)
Potassium
100%Dose
214 mg
Target
99–500 mg
Form
—
Vitamin B6
100%Dose
7 mg
Target
1.3–25 mg
Form
—
Phosphorus
100%Dose
110 mg
Target
100–500 mg
Form
—
Molybdenum
89%Dose
40 mcg
Target
45–75 mcg
Form
—
Biotin
45%Dose
450 mcg
Target
1000–5000 mcg
Form
—
Nutrition
Calories and macros.
- Dietary Fiber2 g
Other Ingredients
No other ingredients listed
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.