BioStacks
Best for
Ingredients (18)
Potassium
100%Dose
214 mg
Target
99–500 mg
Form
—
Vitamin B6
100%Dose
7 mg
Target
1.3–25 mg
Form
—
Phosphorus
100%Dose
110 mg
Target
100–500 mg
Form
—
Molybdenum
89%Dose
40 mcg
Target
45–75 mcg
Form
—
Biotin
45%Dose
450 mcg
Target
1000–5000 mcg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium20 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron and Calcium
On the label
Mix 1 teaspoon in your beverage of choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$37.00
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.