Best for
Ingredients (9)
Vitamin C
100%Dose
150 mg
Target
25–200 mg
Form
Not listed
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Not listed
Vitamin E
40%Dose
20 mg
Target
50–268 mg
Form
Not listed
Docosahexaenoic Acid Ethyl Ester
64%Dose
160 mg
Target
250–1000 mg
Form
Standard
Zinc
60%Dose
9 mg
Target
15–30 mg
Form
Not listed
Other Ingredients (6)
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
Adults - Take one (1) softgel daily with food as a dietary supplement.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.