BioStacks
Best for
Ingredients (9)
Melatonin
100%Dose
3 mg
Target
0.5–5 mg
Form
—
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Premium
Vitamin C
100%Dose
220 mg
Target
25–100 mg
Form
Standard
Niacin
100%Dose
73 mg ne
Target
25–500 mg
Form
Standard
Vitamin B12
40%Dose
100 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (6)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.