BioStacks
Ingredients (4)
Organic Apple Cider Vinegar
100%Dose
500 mg
Target
500–1500 mg
Form
—
Vitamin B12
0%Dose
1.2 mcg
Target
250–5000 mcg
Form
Premium
Organic Pomegranate Seed Juice
0%Dose
0.0 mg
Target
500–1500 mg
Form
—
Organic Beet Root
0%Dose
0.0 mg
Target
3000–6000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium10 mg
Other Ingredients (6)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
Citric AcidAcidulant
Natural acid derived from citrus fruits
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Many people prefer it earlier in the day; there's no evidence timing changes anything. Absorption is fine with or without food.
With or without food
On the label
Take 2 gummies daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.95
Pricier than 70% of 235 vitamin B12 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.