BioStacks
Best for
Ingredients (2)
Vitamin B12
100%Dose
250 mcg
Target
250–5000 mcg
Form
Premium
Vitamin D
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (10)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
On the label
Ages 2+, take 1 gummy per day or as recommended by a physician or healthcare professional. Do not exceed the recommended dose.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.95
Pricier than 88% of 552 vitamin D supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.