BioStacks
MegaFood

Kids B Complex, 30 Mini Tablets

1 Tablet

iHerbAmazon

Best for

Immune

Ingredients (14)

Vitamin B12

2%

Dose

6 mcg

Target

250–5000 mcg

Form

Premium

Pantothenic Acid

16%

Dose

8 mg

Target

50–500 mg

Form

Premium

Zinc

67%

Dose

10 mg

Target

15–30 mg

Form

Premium

Thiamin

6%

Dose

1.5 mg

Target

25–100 mg

Form

Premium

Vitamin B6

8%

Dose

2 mg

Target

25–100 mg

Form

Premium

Children's product — scores and dose assessments use adult reference ranges. Actual adequacy may differ for children.

Other Ingredients (7)

Rice ProteinFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.

Autolyzed YeastFlavor

Yeast that has been broken down to release naturally occurring amino acids and flavor compounds

Ferment MediaProcessing Aid

The nutrient substrate on which a cultured/fermented ingredient was grown.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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