BioStacks
MegaFood

Balanced B Complex

1 Tablet · 90 servings · $0.39/serving

61 / 100Good

Score Breakdown

Formulation
68
Safety
87
Final score
61/100

Ingredients (9)

FolateSynergy400 mcg

Within effective range · Premium form

Niacin45 mg

Within effective range

Pantothenic Acid45 mg

90% of effective dose · Premium form

Vitamin B12Synergy50 mcg

20% of effective dose · Premium form

Thiamin9 mg

36% of effective dose · Premium form

Other Ingredients

Fillers, coatings, and additives

5Safe1Caution

Rice ProteinFiller

Caution

Autolyzed YeastFlavor

Safe

Silicon DioxideAnti-caking

Safe

HypromelloseCapsule

Safe

Microcrystalline CelluloseBinder

Safe

Stearic AcidLubricant

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.