BioStacks
Best for
Ingredients (26)
Folate
100%Dose
500 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B-12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
Standard
Pantothenic Acid
25%Dose
12.5 mg
Target
50–500 mg
Form
Premium
Vitamin B-6
30%Dose
7.5 mg
Target
25–100 mg
Form
Premium
Other Ingredients (2)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.