BioStacks
MegaFood

Vegan B12

1 Tablet · 30 servings

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What it does

Some label ingredients could not be identified; product purpose is not confirmed.

Fruit & Vegetable Blend

Mixed formsGrade —

Label lists Food Blend (158 mg). Benefit information is limited.

Vitamin B9

folic acidBudget

Label lists Folate (680 mcg dfe). Benefit information is limited.

Energy
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Ingredients (8)

IngredientDoseTarget/referenceForm

Other ingredients

Rice ProteinFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.

Autolyzed YeastFlavor

Yeast that has been broken down to release naturally occurring amino acids and flavor compounds

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Lab testing

How to take it

With food

On the label

Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Price check

$14.59

$0.49 / serving

$10$20$50

Near the median of 73 fruit & vegetable blend supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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