BioStacks
Best for
Ingredients (16)
Magnesium
100%Dose
300 mg
Target
100–400 mg
Form
Premium
Vitamin B6
100%Dose
50 mg
Target
1.3–25 mg
Form
Premium
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
L-Carnitine
100%Dose
1500 mg
Target
500–2000 mg
Form
Standard
Chromium
25%Dose
50 mcg
Target
200–1000 mcg
Form
Premium
Other Ingredients (5)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Space it a couple of hours from Iron and Calcium
On the label
Directions: Blend, shake, or briskly stir 1 scoop (15 g) into 4-6 oz of chilled water, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$59.95
Pricier than 86% of 649 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
NutriDyn
Hydrate (Grape)
😴 for Sleep
60
Emergen-C
Vitamin C, Super Orange, 1,000 mg, 30 Packets, 0.32 oz (9.1 g) Each
💧 for Hydration
38
Emergen-C
Vitamin C, Tangerine, 1,000 mg, 30 Packets, 0.33 oz (9.4 g) Each
💧 for Hydration
36
Emergen-C
Immune+ Triple Action Vitamin C Powder
💧 for Hydration
38
Emergen-C
Winter Escapes (Lemon Lime Avalanche)
💧 for Hydration
38
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.