Best for
Ingredients (6)
Folate
100%Dose
680 mcg DFE
Target
400–800 mcg
Form
Premium
D-Chiro inositol
100%Dose
50 mg
Target
25–100 mg
Form
—
Myo-Inositol
100%Dose
2000 mg
Target
2000–4000 mg
Form
—
Vitamin C
13%Dose
32 mg
Target
250–2000 mg
Form
Budget
Coenzyme Q10 (CoQ10)
10%Dose
10 mg
Target
100–300 mg
Form
Standard
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
As a dietary supplement, adults take 4 capsules daily. Preferably with meals or as directed by a healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.