BioStacks
Muscle Milk
Pro Series Protein Powder Supplement (Intense Vanilla)
Powder · 2 Scoops (82g) · 11 servings · $2.83/serving
Best for
Ingredients (22)
Phosphorus
100%Dose
630 mg
Target
100–500 mg
Form
—
Dietary Protein
100%Dose
50 g
Target
20–30 g
Form
—
Vitamin C
100%Dose
32 mg
Target
25–200 mg
Form
Budget
Magnesium
100%Dose
170 mg
Target
100–400 mg
Form
Not listed
Vitamin B6
46%Dose
0.6 mg
Target
1.3–25 mg
Form
Premium
Nutrition
Calories, macros & sodium.
- Sodium180 mg
Other Ingredients (16)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Acesulfame PotassiumSweetener
Older NTP rodent studies (1980s, contested) reported lymphoma and leukemia at very high chronic doses; modern reviews (FDA 2003, EFSA 2000) concluded no cancer risk at human exposure levels but the issue is not fully resolved (Mishra 2020 review). Animal evidence suggests gut microbiome disruption (Bian 2017 — male mice on Ace-K showed altered microbiota and metabolic markers). Manufacturing uses methylene chloride, with potential residue concerns. Purely cosmetic additive — risk:benefit unfavorable for supplements.
Artificial FlavorsFlavor
Composition is proprietary and not disclosed on the label, so allergens or solvents cannot be verified. Naturally flavored alternatives are more transparent.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
MonoglyceridesEmulsifier
Glycerol monoesters of fatty acids used as emulsifiers and processing lubricants
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
MonoglyceridesEmulsifier
Glycerol monoesters of fatty acids used as emulsifiers and processing lubricants
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Mix 2 scoops muscle milk pro series protein powder supplement into 10-16 fluid ounces of water. Add Muscle milk Pro series Protein powder supplement to supplement recipes and help support muscle rebuilding & recovery.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.09
Near the median of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.