BioStacks
Best for
Ingredients (2)
Fibre
46%Dose
4.6 g
Target
10–30 g
Form
—
Dietary Protein
30%Dose
6 g
Target
20–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium0 mg
Other Ingredients (1)
OatsFood
Whole oat grain or oat flour used as a food base or filler.
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Mix 50g (approx. 1 scoop) with 200ml of milk or water and cook for 2 minutes in a microwave. Based on 800W microwave.WARNING: Contents will be HOT. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.